Category : Asparagus
Time Taken : 15-30 mins
Ingredients:
approx. 2 cups - kamut pasta spirals
about 10 to 15 - asparagus, stems chopped
1 cup - cherry tomatoes, halved
2 to 3 - scallions (spring onions), chopped
1 to 2 tbsp - garlic oil (garlic fried in little olive oil)
1/4 cup - pine nuts
salt to taste
Method
- In a zip lock bag, place the asparagus along with garlic oil.
- You can otherwise just put some olive oil along with minced garlic.
- Close the bag and shake it so that the asparagus is coated with oil.
- Bake these asparagus by placing them in a baking sheet at 400F for about 10-15 min
- Meanwhile, cook the pasta according to package instructions.
- Toast the pine nuts in a skillet.
- Once toasted, add the cherry tomato halves along with spring onion whites.
- You don`t have to cook the tomatoes through.
- A little stir fry for 2 minutes should do.
- Add the cooked and drained pasta along with baked asparagus.
- Give it a quick stir , you can add a little pasta water if desired.
- Garnish with grated Parmesan and you have a healthy, good looking gourmet lunch/dinner under 15 minutes.
Delicious and healthy recipe! Thank you for sharing.
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