Paneer/Tofu and Vegetable Saute

   

Category : Paneer Recipes

Time Taken : 15-30 mins

Ingredients: 

Use Paneer made from skimmed milk

Paneer or Tofu - 200 gm

Capsicums - 150 gm

Onions - 150 gm 

Carrots - 100 gm

Tomatoes - 150 gm

Oil - 1 tbsp

Green chillies - 2, chopped finely

Ginger - 1 tsp, minced

Mint leaves - 3 tbsp, minced

Coriander leaves - 3 tbsp, minced

Red chillies - 2

Coriander seeds - 2 tsp

Cumin seeds - 1 tsp

Pepper - ½ tsp

Salt - to taste

Method

1. Slice the paneer or tofu. Cut capsicums into 3 cm pieces.
2. Cut onions into 6 parts and separate layers. Slice carrots. Chop tomatoes.
3. Steam all the vegetables except tomatoes till tender crisp.
4. Powder red chillies with coriander, cumin and pepper. Heat oil, fry minced ingredients.
5. Add powdered masala, fry 1 minute. Add tomatoes, paneer and vegetables. Add salt.
6. Sprinkle 2 tbsp of water and simmer for 5 minutes. Serve with rotis.