Category : Snacks and refreshments
Time Taken : 15-30 mins
Ingredients:
1 cup cooked brown rice
1 cup wheat flour
3/4 cup gram flour (besan)
1 1/4 cup chopped spinach
1/2 cup chopped cilantro
1/2 tsp cumin powder
1 tsp cumin seeds
1/2 tsp crushed ginger
1/2 tsp chili powder
1/4 cup buttermilk
salt to taste
For tempering:
1&1/2 tsp oil
1 tsp mustard seeds
1 tsp sesame seeds
Method
- In a large bowl mix in the wheat flour and the gram flour, add the salt, the chili powder, cumin powder, cumin seeds and mix well.
- Add the spinach and all the other ingredients and mix well and knead into a soft dough.
- Make small lime sized balls and roll it into slightly elongated shape and steam for about 5 to 6 minutes.
- Cool slightly, cut the elongated steamed muthias into 1/4 inch discs and keep aside.
- Heat oil in a small pan and put in the mustard seeds and sesame seeds and when it splutters pour this on top on all the steamed muthias.
- Serve hot with cilantro chutney or ketchup.
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